How to use belly breathing to induce calm.
Belly breathing has numerous benefits for the body and social-emotional development. Participants in this workshop will learn the importance of belly breathing as a strategy to calm and disengage stress, how and when to breathe, and strategies for incorporating breathing into the daily routine. This workshop is for teachers, assistant teachers, paraprofessionals, administrators, and other building level staff. It is a review and extension of breathing for those already familiar with Conscious Discipline© and an introductory workshop on breathing for those unfamiliar with Conscious Discipline©.
Who should attend: Preschool Classroom Teachers & Administrators
Instructor: Susan Hampel & Anita Craighead
# of Participants: 25 per session
Ohio Approved: 2 Hours
Cost: Preschool Promise Sites - Preschool Classroom Teachers & Administrators - Free
Preschool Promise Sites - Other Teachers (Pay for this with Quality Dollars) - $25.00