How to use belly breathing to induce calm. Belly breathing has numerous benefits for the body and social-emotional development. Participants in this workshop will learn the importance of belly breathing as a strategy to calm and disengage stress, how and when to breathe, and strategies for incorporating breathing into the daily routine.
Who should attend: Classroom Teachers & Administrators
Instructor: Anita Craighead
# of Participants: 50 per session
Ohio Approved: 2 Hours